Reality Based Self Defense (RBSD) is an Empowerment Seminar designed to help develop the confidence and skills needed to end a threatening situation. The program centers around a 3 prong approach to empowering each student.
Defensive Self Defense Tactics
Offensive Self Defense Tactics
The Importance of Nutrition & Conditioning
SO YOU WON'T BECOME A VICTIM
Though basic, students learn devastating tried and tested self defense techniques taught to both our Police and Military. You will build confidence while learning how to be aware of your surroundings.
Proper nutrition and staying fit are also covered in this powerful 2.5Hr Seminar (typically held on a Sat or Sun).
Ask about our 50% Off Small Group Discount and Seminars Held at Your Location.
Perfect for Mother & Daughter Teams.
Class Size is Limited So Call BCBA today.
GYM IS OPEN DAILY
Current Gym Hours & Class Schedule CLICK HERE
HERE TO CLOSE WINDOW
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