GET FIT & LEAN in 2019! | PROMO FLYER
“A boxing workout is the best of all world's ...unlike running and biking, which do little for the muscles above the waist, boxing works both the upper and lower body. And because it uses many muscle groups, it is less likely to cause overuse injuries.”
Dr. Joseph Estwanik
Sports Medicine Specialist
BCBA is Proud to Offer Adults Memberships for Those 18 & Over
Adults Looking to Join BCBA Have Three Options
Basic Gym Membership caters to those 18 and over who are already experienced in combat sports (Boxing, Martial Arts, Muay Thai etc.). These members are simply looking for an affordable facility to continue with their training. They seldom require anything more than the well-equipped facility we provide; and because they are already experienced they have the ability to properly navigate through a boxing gym and the related workouts.
The cost for a Basic Membership is only $99 on a month (or $200 for 3 months). Additional Private Training Sessions are always available and are discounted for members (only $35 per session a savings of $10). Typical PT sessions run about 40 mins. Click on our Fighting for Fitness logo below for more info on our PTS. Pad work is always available for just $10 (includes 5- 2 minute rounds) .
Basic Gym Membership is the fastest and easiest way to get started at BCBA and gives you access to our gym (current gym hours CLICK HERE.) Plus, you can always take a private Boxing Lesson (discounted) down the road if your objectives change.
Introduction to Boxing via our Private Lesson Starter Package are for those who have NO prior Boxing/Combat/MA background or experience. This starter package is designed to get you up to speed so you’ll be able to navigate around our boxing gym in an ordered and efficient manner (i.e. so you don’t look like moron).
This package includes a One Month Open Gym Membership and 4 Private Lessons with a BCBA Coach. During these 4 lessons you will learn the boxing basics needed to properly train here at BCBA. Proper form and technique for Hand Wrapping, Boxer’s Stance, Jab, Straight Right Hand and Left Hook will ALL be covered. Cost for this package is $250 (or $350 which includes a Three Month Open Gym Membership)
Basic Gym Memberships or Introduction to Boxing isn't for everyone. For those looking for different experience we encourage you to look into some of the other adult programs we offer here at BCBA. These programs are priced separately but come with the instruction, class structure and the guidance you will need to meet your fitness goals.
REMEMBER at BCBA, there are NO hidden enrollment fees.
Whether your goal is for Fun, Fitness or Competition - BCBA can fulfill your every need!
Click on any program logo below for more info on their offerings.