ack To Programs

“A boxing workout is the best of all world's ...unlike running and biking, which do little for the muscles above the waist, boxing works both the upper and lower body. And because it uses many muscle groups, it is less likely to cause overuse injuries.”

Dr. Joseph Estwanik
Sports Medicine Specialist


Beautiful Boxing is more than just another fitness program. It was designed to empower women of all ages through the great sport of Amateur Boxing.

Our Beautiful Boxing Program helps YOU build your self-confidence, self-esteem and the beautiful body you always desired!

 

 

Beautiful Boxing will teach you the basics of boxing and though this program is fun and effective, IT IS NOT EASY! You will work your butt off during these power hour morning sessions but coupled with our smart diet guide YOU WILL reach the fitness goals you desired.

All the intensity and effectiveness of a boxer's workout WITHOUT the contact! Each class covers Punching, Plyometrics, Abs Work and a High Intensity Cardio Routine designed to tone muscle while cutting fat!

ONLY $75 PER MONTH
Try Before You Buy | $10 Walk-Ins

Perfect for Mother & Daughter teams.
Class size is limited so call BCBA today.

OUR GYM IS OPEN DAILY
Current Gym Hours & Class Schedule CLICK HERE

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